Monday

*Private martial arts & (F.F.I.T.) personal fitness training sessions always available by appointment Mon-Sat and some Sundays*
10:00am - 11:00am Combat Fit (all levels)
11:30am - 12:30pm adults kenpo-jitsu / all belts
5:00pm - 5:45pm pee-wee 4-7 yrs. old kenpo-jitsu / white belts / changes as of Feb 28th 2011
5:45pm - 6:30pm pee-wee 4-7 yrs. old kenpo-jitsu / striped yellow belts and up / changes as of Feb 28th 2011
6:30pm - 7:30pm adult kenpo-jitsu / white to green belts only
7:30pm - 9:00pm GRACIE brazillian ju-jitsu w/ Rodrigo Gracie (all levels)

Tuesday

5:00pm - 6:00pm Combat Fit (all levels)
6:00pm - 7:00pm 8 yrs. & up kenpo-jitsu / all levels
7:00pm - 8:00pm muay Thai kickboxing conditioning and basics (all levels)
8:00pm - 9:00pm Gracie Brazilian Jiu Jitsu / Fundamentals

Wednesday

10:30am - 4:00pm Private classes by appointment w/Rodrigo Gracie
10:30am - 11:30pm adults GRACIE Brazilian Jiu Jitsu all levels (starting Spring 2012)
11:30am - 12:30pm adults kenpo-jitsu / all belts
5:30pm - 6:15pm 8 yrs. & up kenpo-jitsu / all levels
6:00pm - 7:00pm BOXING all levels (fundamentals)
6:30pm - 7:15pm kata waza renshu / all levels
7:15pm - 8pm kata waza renshu / purple and above only
8:00pm - 8:45pm GRACIE brazillian jiu-jitsu (all levels) *change as of Feb 2012

Thursday (schedule change as of fall Oct.)

10:00am - 11am CrossFit invitational
5:00pm - 6:00pm Kenpo/ Jiu Jitsu all levels 11 thru teens *change as of Feb 2012
6:00pm - 7:00pm Muay Thai (all levels)
7:00pm - 8:00pm Gracie jiu jitsu (all levels)
8:00pm - 9:00pm Kenpo Jitsu / Fundamentals (cancel Feb thru spring) *class to be replaced Feb 2012 *Adult M.M.A. fundamentals starting spring 2012 MUST HAVE AT LEAST 2 MONTHS OF STAND UP AND GROUND TRAINING TO JOIN.

Friday

11:30am - 12:30pm Kenpo KATA/WAZA Renshu
12:30am - 2pm JUDO/Jiu Jitsu all levels
*Changes as of Feb 2012
5:30pm - 6:15pm 8 yrs. & up kenpo-jitsu / all levels
6:15pm - 7:00pm 8yrs. & up kenpo-jitsu orange belt and above (Juniors and adults welcome)

Saturday

10:00am - 11:30pm YOU FIGHT LIKE A GIRL - quarterly women's self defense
10:00am - 11:00am Combat Fit (level 7 fitness and above)
11:00am - 12:00pm chi gung canceled for spring
11:00am - 12:00pm Kendo Renshu / All levels ( starts May 1st )
12pm - 12:45pm pee-wee 4-7 yrs. old kenpo-jitsu / beginners
1245 - 1:30pm pee-wee 4 and up colored belts only (schedule change effective Mar 4th)
1:00pm - 2:00pm muay thai kickboxing
2:00pm - 3:30pm GRACIE brazilian ju-jitsu

Sunday

12:00pm - 4:00pm open gym & open mat time (starting spring 2012/must have current dojo ID)

Additionally...