Monday
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11:30am - 12:30pm
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adults kenpo-jitsu / all belts
|
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5:30pm - 6:15pm
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pee-wee 4-6 yrs. old kenpo-jitsu / all belts
|
|
6:30pm - 7:30pm
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adult kenpo-jitsu / white to green belts only
|
|
7:30pm - 9:00pm
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GRACIE brazillian ju-jitsu / all levels
|
Tuesday
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10:00am - 11:30am
|
hatha yoga (temporarily canceled)
|
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5:00pm - 6:00pm
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misxed kendo renshu (temporarily canceled)
|
|
6:00pm - 7:00pm
|
8 yrs. & up kenpo-jitsu / all belts
|
|
7:00pm - 8:00pm
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muay thai kickboxing
|
|
8:00pm - 9:00pm
|
GRACIE brazillian jiu-jitsu fundamentals / white belts only
|
Wednesday
|
11:30am - 12:30pm
|
adults kenpo-jitsu / all belts
|
|
5:30pm - 6:15pm
|
8 yrs. & up kenpo-jitsu / yellow to green belts only
|
|
7:00pm - 8:00pm
|
kata waza renshu / all levels
|
|
8:30pm - 9:30pm
|
ROLL - GRACIE brazillian jiu-jitsu / 6 months +
|
Thursday
|
5:00pm - 6:00pm
|
circuit cross fitness class
|
|
6:00pm - 7:00pm
|
GRACIE brazillian jiu-jitsu / all levels
|
|
7:00pm - 8:00pm
|
muay thai kickboxing
|
8:00pm - 9:00pm
|
Kenpo Jitsu / Fundamentals ( starts May 8th )
|
Friday
|
11:30am - 12:30pm
|
REVIEW kata waza renshu
|
|
12:30pm - 1:30pm
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judo - jiu jitsu / advanced
|
|
5:30pm - 6:30pm
|
juniors advanced kenpo-jitsu / orange & above only
|
Saturday
|
10:30am - 12:30pm
|
YOU FIGHT LIKE A GIRL - quarterly women's self defense
|
|
10:00am - 11:00am
|
circuit cross fitness class
|
|
11:00am - 12:00pm
|
chi gung canceled for spring
|
|
11:00am - 12:00pm
|
Kendo Renshu / All levels ( starts May 1st )
|
|
12:30pm - 1:00pm
|
pee-wee 4-6 yrs. old kenpo-jitsu / all belts
|
|
1:00pm - 2:00pm
|
muay thai kickboxing
|
|
2:00pm - 3:00pm
|
GRACIE brazilian ju-jitsu
|
Sunday
|
12:00pm - 4:00pm
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open gym & open mat time
|
Additionally...
- to avoid overcrowded classes, students are required to attend their specific class rank
- gym/bag room is always open for members to use unless space is being occupied for a specific class
- schedule may change without prior notice. please check with instructors or events link for any changes
- check the events link for closed dates, test dates, tournaments and dojo events
